I chose to do a random course program at level 7 for 60 minutes. This was a very challenging workout but I felt awesome afterwards.
I was pretty exhausted after this workout and I didn't really understand why...and then I realized I had biked almost 20 miles. This was a great way to start off my week of working out. :)
When I got home I was ready to house a smoothie and some protein & veggie packed eggs. I decided to mix 1 egg, veggies and protein from my leftover quesadilla recipe. The smoothie consisted of protein powder, mangoes, spinach, strawberries, banana and blueberries. Both of these items hit the spot and I was so satisfied. I was finally ready to start my day of researching. I need to research flights to Boston, find a new career and plan my menu for this week. :)
I like to this dish Santa Fe Eggs!
Best Fruit Smoothie Ever
1 handful of spinach
1 handful of frozen blueberries
3 frozen strawberries
1/2 of a frozen banana
1 scoop of vanilla protein powder
I am already thinking about dinner...I think I may make a tuna salad. It doesn't sound amazing but Cooking Light makes it looks good. Stay tuned!
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