| Minutes | Pace |
| 0:00-10:00 | Warm-up jog; 5.0 MPH. |
| 10:00-10:20 | Sprint at 7.5 MPH. |
| 10:20-11:20 | Jog at 5.0 MPH. |
| 11:20-14:00 | Repeat minutes 10:00-11:20 twice. |
| 14:00-17:00 | Jog at 5.0 MPH. |
| 17:00-27:00 | Run at 6.5 MPH. |
| 27:00-31:00 | Jog at 5.0 MPH. |
| 31:00-35:00 | Run at 6.5 MPH. |
| 35:00-39:00 | Jog at 5.0 MPH. |
| 39:00-55:00 | Repeat minutes 31:00-39:00 twice. |
| 55:00-60:00 | Gradually slow pace to cool down at jog/walk. |
Tassoula and I chatted about pretty much everything and agreed that we were in love this spot. It was a neighborhood diner that served traditional breakfast. The wait went by quickly because we again just talked. :) On a side note how adorable is Tassoula... she made me a homemade valentine. So freaking cute! I just love her so much.
We both decided to go with carb friendly menu items. I ordered a half order of swedish pancakes and decided to make it a combo with 2 scrambled eggs and bacon! Yummo!! When my plates came out I was so happy. I have never had swedish pancakes before so the 'lingonberries sauce' was a delighful topping and made my swedish pancakes even more memorable. My breakfast was perfection!!
Village Square Cafe
Service: Friendly, attentive and helpful.
Atmosphere: I loved the old school diner feel to this place... which meant its focus is squarely on the food!
Food: The menu options were plentiful and once you decided believe me you won't be disappointed! Swedish pancakes and Blitz Berry Waffle were both delicious.
Price: This place is definitely affordable... with tax and tip I ended up paying $18 again a generous tip was included.
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